Sweet & Spicy Citrus Tilapia with Fresh Green Beans

Ingredients 4 (6-ounce) tilapia fillets Cooking spray 1/2 cup Joe’s own fresh orange juice or squeeze your own orange (about 1 orange) 3 tablespoons fresh lime juice 1 tablespoon brown sugar 1 tablespoon extra-virgin olive oil 2 teaspoons lower-sodium soy sauce 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/4 teaspoon black pepper 1/4 teaspoon ground […]

Swordfish and Vegetable Kebobs

Ingredients 1.3 pounds swordfish, cut into large pieces 3 small zucchini, sliced 1/2 inch thick 2 red peppers, cut into large pieces 10 ounces baby bella mushrooms For the marinade: 2 tablespoons olive oil 2 tablespoons soy sauce (gluten free tamari) 3/4 of a lemon, juiced 1 tablespoons rosemary garlic seasoning mix 1 1/2 teaspoons […]

One Pan Lemon Garlic Baked Salmon & Asparagus

Ingredients 4 – 6 (6 oz or 170 g) wild caught salmon fillets, skin removed 2 tablespoons minced garlic 2 tablespoons fresh chopped parsley ⅓ cup freshly squeezed lemon juice Olive oil cooking spray 1 teaspoon Kosher salt (or sea salt flakes) ½ teaspoon cracked black pepper 4 bunches asparagus (24 spears), woody ends removed […]

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