Ingredients • 12 oz cooked shrimp* (size 20-40) • 1 14 oz can hearts of palm sliced • 1 14 oz can baby corns in chunks • 1 pint cherry tomatoes cut in half • 1 large ripe avocado diced • 1/2 cup sliced black olives • 1/2 cup fresh parsley chopped Vinaigrette • 3 tbsp extra-virgin olive oil • the juice of 1 large lemon (about 4 tbsp) • 1 tsp balsamic vinegar • 1 tsp Dijon mustard • […]

Ingredients 2 tablespoons olive oil 2 1⁄2 cups sliced asparagus 4 cloves garlic, minced salt and pepper 1 pinch crushed red pepper flakes 1 1⁄2 lbs shrimp, peeled and deveined 1 cup dry white wine 2 tablespoons lemon juice Directions heat oil in saute pan, add asparagus, garlic, and spices, cook for 5 minutes add […]

Ingredients 2 lb. (1 kg) fresh Mussels 2 Tbsp. (30 mL) olive oil 1⁄4 cup (60 mL) green onions, sliced 1 clove garlic, minced 1 can (19 oz/ 540 mL) tomatoes, drained and chopped 1⁄2 cup (125 mL) dry white wine or chicken stock 1 tsp (5 mL) dried basil or 1 Tbsp. of fresh […]

Directions 1/4 finely chopped fresh Italian parsley leaves Finely grated zest and juice of 1 lemon 1 tablespoon red wine vinegar 1 small shallot, minced 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 4 swordfish steaks, each about 8 ounces and 1 inch thick, cut into 1-inch pieces 2 cups (about 24) grape […]

Ingredients 1 medium spaghetti squash (about 3 pounds), halved lengthwise Coarse salt and ground pepper 1 pound large shrimp, peeled and deveined 1 tablespoon plus 1 teaspoon extra-virgin olive oil 1 tablespoon fresh lemon juice, plus lemon wedges for serving 2 tablespoons fresh parsley, roughly chopped Directions Preheat oven to 375 degrees. Season squash with […]

Ingredients • 4 salmon fillets; • 2 oranges, sliced; • 1 cup fresh raspberries; • 1 green onion, sliced; • 1 cup fresh orange juice; • 2 tbsp. orange zest; • 1/2 cup olive oil; • 2 tsp. ground coriander • Sea salt and freshly ground black pepper Preparation In a marinating container, combine the […]

Ingredients ¼ cup fresh squeezed orange juice (about 1 medium orange for the juice, we like Valencia) 1 medium orange for garnish 2 tablespoons of Michigan honey 2 tablespoons low-sodium soy sauce 1 tablespoon olive oil 2 cloves garlic, minced ½ teaspoon ground ginger 1 (1 – 3 pound) salmon fillet from Joe’s Meat and […]

If you’re looking for a great brunch recipe, or something special to serve as an appetizer for any other dinner event, look no further. This crab dip is easy to prepare, and it presents beautifully. Served with crackers or grilled baguette, it spreads easily. It’s even delicious with fresh vegetables like carrots or celery. If […]

Ingredients 4 – 6 (6 oz or 170 g) wild caught salmon fillets, skin removed 2 tablespoons minced garlic 2 tablespoons fresh chopped parsley ⅓ cup freshly squeezed lemon juice Olive oil cooking spray 1 teaspoon Kosher salt (or sea salt flakes) ½ teaspoon cracked black pepper 4 bunches asparagus (24 spears), woody ends removed […]

Poaching Liquid 2 quarts water 1/4 cup kosher salt You can prepare up to 4 hours ahead of time 1 pound raw shrimp (21-25 per pound), peeled and deveined Juice of 2 lemons Juice of 2 limes Juice of 2 oranges 1 cup diced seeded peeled cucumber (1/4-inch dice) 1/2 cup finely chopped red onion […]

                        Ingredients Vegetable oil cooking spray 8 cups baby spinach 1 cup cooked couscous 1 pound medium shrimp, shelled and deveined 1/2 cup chopped fresh cilantro, divided 1 tablespoon extra-virgin olive oil 3/4 teaspoon salt,divided 1 large mango, peeled and diced 1 medium avocado, […]